Our Services

My approach is rooted in evidence-based practices combined with a compassionate, personalized focus for individuals ages 10 and up. I specialize in supporting people through a diverse range of mental health challenges, tailoring my methods to meet each person’s unique needs.

TREATMENT ORIENTATION

  • Cognitive Behavioral (CBT)

  • Harm Reduction

  • Mindfulness

  • Motivational Interviewing

  • Ages Seen: 10 and up

SKILLS AND EXPERTISE

  • Anxiety & Stress Management

  • Depression & Mood Disorders

  • Relationship & Communication Issues

  • Self-Esteem & Personal Growth

  • Trauma & Emotional Healing

  • Grief & Loss

  • Coping with Life Transitions

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A four-panel collage of a man's face divided into sections, with text labels suggesting emotional states. The top left panel shows the man's partial face with a stubbled chin, labeled 'Lost?'. The top right panel shows his full face with dark, slightly messy hair, labeled 'Overwhelmed?'. The bottom left panel shows the lower half of his face with a stubbled chin and neck, labeled 'Depressed?'. The bottom right panel shows only part of his face including one eye, with dark hair, labeled 'Anxious?'.

Individual Sessions

Private‑Pay Fee

Intake $125

Follow Up Sessions: $100

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Couple or Family Sessions

Private‑Pay Fee

Intake: $150

Couple or Family Follow-Up Sessions: $125

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